I'm a psychotherapist with specialized training in self-esteem work, attachment theory, and nervous system regulation. I work primarily with high-functioning people who look successful on the outside but struggle internally with anxiety, low moods, perfectionism, and the exhausting belief that they're not enough.

My clients often come to me after years of traditional talk therapy that helped them understand why they feel this way but didn't change how they feel. Or after trying self-help approaches that gave them tools but didn't address the deeper wound.

What makes my approach different is that I treat low self-esteem as the root issue—not anxiety, not depression, not perfectionism. Those are symptoms. When we address the foundation—your core beliefs about your worthiness—everything else begins to shift.